Services Provided
Presence
Authenticity
Presence
I have accumulated over forty years of direct experience with clients, which allows me to build a genuine rapport with people from many different reaches of life.
Care
Authenticity
Presence
My heartbased, intuitive approach, combines compassion with a strong therapeutic skill set, allowing us to create a safe, supportive setting for self exploration and healing.
Authenticity
Authenticity
Authenticity
I empower my clients and facilitate their success in all areas of life; including physical wellbeing as well as emotional health.
During our sessions, we don't just talk about life's challenges, but we learn to engage with them, which inspires transformation and growth.
Individual Therapy
Adults and Children
Self-Regulation and Self Care
Life Coaching
Life Transitions
Communication Skills
Anger Management
Stress Mangement
Grief and Loss
Depression and Anxiety
Substance Abuse
Couples Counseling
Create a more loving relationship
Improve Communication
Resolve Conflicts
Build Commitment and Fulfillment
Navigate Separation, Divorce and Custody
Manage Life Transitions
Increase Intimacy
Family Therapy
Improve Family Communication
Change Dysfunctional Family Patterns
Hone Parenting Skills
Child and Adolescent Development and Behavior
Mediation for Split Families
Trauma Recovery
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. These symptoms can be overcome as I guide you through the process of grief and healing.
EMDR (Eye Movement Desensitiztion and Reprocessing) is a psychotherapy that enables people to heal from symptoms of emotional distress and disturbing life experiences. EMDR therapy shows that the mind can heal from psychological trauma, much as the body recovers from physical trauma. Studies show EMDR to significantly reduce the need for psychological treament, and to be highly effective for PTSD.
Depression and Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions experienced in our lives. Through counseling and treatment, one can recover motivation, renew perspective, and rediscover joy.